Tea is aromatic beverage. In India tea is an integral part of Indian culture and society for a long period. It has some medicinal value as well. It is enjoy as a beverage too. In the monsoon seasons cold, cough, flu, fever, pneumonia is some common disease. So there are some immunity boosting teas that will help you to beat the flu.
Herbal Tea
It is one of the most universally admired beverages to increase the immunity. It boosts brain functions and combat exhaustion. It contains herbs which is full of vitamin C, Which is very important for building a strong immune system to fight against all the germs.
White Tea
It is a best tea during the monsoon season because it has the highest content of antioxidant at least processed. White tea is also good for your skin because it preserves skin natural collagen, which means that it protects the skin from several external factors such as bacteria, UV rays.
Green Tea
This tea strengthens the immune system by giving protection against oxidative stress and plays a role in the prevention of autoimmune disease. It is also contains potassium, iron, calcium, protein, vitamin C, and A. Instead of this, it also contains antibiotic properties necessary for the promotion of overall health.
Hibiscus Tea
This tea is very beneficial at the rainy season. It is rich in vitamin C, anthocyanin and antioxidants. It will keep your skin and scalp healthy and prevent all kind of infection or itchiness coming along with the rain.
Spiced Rose Tea
Rose is known as mood enhancement, it brings feeling of instant refreshment and when mixed with healing spices. It is one of the best beverages to sip at monsoon season.
